How I Lost 40 Pounds: From Paleo to Plant-Based & Everything in Between
Since July 2015 I have lost 40 pounds, going from 205 lbs to 165 lbs, and have maintained it for almost a year. After yo-yo dieting for...
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vegan for the animals but also for the carbs
I'M COURTNEY
After years of yo-yo dieting, going from paleo to juice cleanses and everything in-between, the plant-based lifestyle helped me heal my relationship with food, lose 40 lbs, and save a few animals in the process.
This is my space to share my recipes, meal preps, and tips to make this lifestyle work for you.
Also, to share in my love of carbs.
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