New Year, New Meal Prep
Who else made a New Year's Resolution to eat better or lose weight? 🙋 Who else is already struggling to keep that resolution? 🙋 It's...
How I Lost 40 Pounds: From Paleo to Plant-Based & Everything in Between
Since July 2015 I have lost 40 pounds, going from 205 lbs to 165 lbs, and have maintained it for almost a year. After yo-yo dieting for...